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7.5 Magnitude Earthquake Jolts Mexico

The 7.5-magnitude quake, centered on the Pacific Coast in the state of Oaxaca, damaged some structures and caused buildings to sway in Mexico City. The...

Why is Weight Loss Not as Easy as You Tough?

1. Losing weight is not a diet, but a lifestyle change. Losing weight is not a sprint but a marathon. Many friends will ask me...